céad míle fáilte – a hundred thousand welcomes

Have you experienced a trauma or loss?

Are you in the midst of a personal crisis?

Do you feel stuck in patterns or behaviors that you can’t seem to change?

Are you struggling with overwhelming feelings?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken this courageous step.


“Tell me what it is you plan to do with your one wild and precious life”-Mary Oliver


Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with a life transition, crisis, overcoming trauma, or struggling with grief and loss, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.