At Sona Counseling Services, we meet you where you are. This means that we tailor our services to each individual to foster healing and growth. Our psychotherapists are trained and draw from many different methodologies to ensure that your needs are met. Additionally, we offer supervision to counselors in training and licensed counselors.
Services
Teletherapy
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t…
EMDR
What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and…
Counseling for Crisis & Life Transitions
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief…
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts,…
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you…
Counseling for Grief & Trauma
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved…
Supervision
Clinical supervision for pre-licensed therapists is like an apprenticeship. For state licensing purposes, it’s the formal, documented time you (a pre-licensed counselor or therapist) and a…
Are You Ready To Take The Next Step?
Reach Out Today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.